Recipes
Sugar-Free & Dairy-Free Coffee Creamer
Ingredients – 1/2 cup Medjool dates, pitted – 1/2 cup hot water – 1 1/2 cups canned coconut milk – 1/2 Tbsp vanilla extract Directions
flawlessaging
Ingredients – 1/2 cup Medjool dates, pitted – 1/2 cup hot water – 1 1/2 cups canned coconut milk – 1/2 Tbsp vanilla extract Directions
Ingredients 1 Cup Coconut Water 1 Mandarin Orange 1/2 Cup Broccoli 1 Green Apple 1 Scoop Vanilla Protein Powder Directions Dice broccoli and apple.
Ingredients 1 Green Apple 1 Kiwi 1 Lemon 1/2 Cup broccoli Handful of spinach 1 tsp Chia Seeds Directions Dice apple, kiwi, lemon, and broccoli
Ingredients 1/2 apple 2 tbsp pomegranate seeds 1/2 tsp ginger 1 tbsp flax seed 1/2 cup beet greens 1/2 cup almond milk 1 scoop protein
Serves: 4 Ingredients: Spice Mixture 1 tbsp + 1 tsp chili powder 1/2 tsp cumin 1/2 tsp sweet paprika 1 tsp garlic powder 1/2 tsp
Serves 2 Ingredients 1 lb. large shrimp (31–40 per pound), peeled, deveined, and tails removed 1 tsp toasted sesame oil 1 tsp reduced-sodium soy sauce ½ tsp fresh
Serves 1 Ingredients 1 cup coconut water 1 scoop protein powder 1 banana 2 clementines Directions Peel the banana and clementines. Toss ingredients in
Serves 4 Ingredients 2 – 3 large zucchinis 1 tbsp organic olive oil 1 tsp salt 1 lb burger meat, 90/10 1 jar Rao’s Tomato
Serves 8-10 Ingredients ¼ cup organic honey 1 lime, juiced 4 kiwis, peeled and diced 3 mandarin oranges, peeled 1 ½ cups blueberries 2 cups
Get your day started with this delicious PB Protein Smoothie that tastes like a peanut cup without all the sugar and fat. Creamy, delicious, and
