Sugar-Free & Dairy-Free Coffee Creamer March 5, 2023 Ingredients – 1/2 cup Medjool dates, pitted – 1/2 cup hot water – 1 1/2 cups canned coconut milk – 1/2 Tbsp vanilla extract Directions Read More »
Fiber-Filled Protein Smoothie February 6, 2023 Ingredients 1 Cup Coconut Water 1 Mandarin Orange 1/2 Cup Broccoli 1 Green Apple 1 Scoop Vanilla Protein Powder Directions Dice broccoli and apple. Read More »
Anti-Inflammatory Pomegranate Smoothie December 31, 2022 Ingredients 1/2 apple 2 tbsp pomegranate seeds 1/2 tsp ginger 1 tbsp flax seed 1/2 cup beet greens 1/2 cup almond milk 1 scoop protein Read More »
Healthy Enchilada Soup November 21, 2022 Serves: 4 Ingredients: Spice Mixture 1 tbsp + 1 tsp chili powder 1/2 tsp cumin 1/2 tsp sweet paprika 1 tsp garlic powder 1/2 tsp Read More »