Fiber-Filled Protein Smoothie

Enjoy!

March 5, 2023

Ingredients – 1/2 cup Medjool dates, pitted – 1/2 cup hot water – 1 1/2 cups canned coconut milk – 1/2 Tbsp vanilla extract Directions

January 30, 2023

Ingredients 1 Green Apple 1 Kiwi 1 Lemon 1/2 Cup broccoli Handful of spinach 1 tsp Chia Seeds Directions Dice apple, kiwi, lemon, and broccoli

December 31, 2022

Ingredients 1/2 apple 2 tbsp pomegranate seeds 1/2 tsp ginger 1 tbsp flax seed 1/2 cup beet greens 1/2 cup almond milk 1 scoop protein

November 21, 2022

Serves: 4  Ingredients: Spice Mixture 1 tbsp + 1 tsp chili powder 1/2 tsp cumin 1/2 tsp sweet paprika 1 tsp garlic powder 1/2 tsp

You're not going to want to miss this!