Anti-Inflammatory Pomegranate Smoothie

Ingredients

  • 1/2 apple
  • 2 tbsp pomegranate seeds
  • 1/2 tsp ginger
  • 1 tbsp flax seed
  • 1/2 cup beet greens
  • 1/2 cup almond milk
  • 1 scoop protein powder

 

Blend well in a blender and enjoy!

 

Tips:

Adding nutrient-dense smoothies to your diet can help offset chronic pain from inflammation.
These ingredients work to actively reduce the production of chemical substances that lead to joint pain.
Click to view my favorite brand of beet greens and protein powder.