Serves 1
Ingredients
Directions
Delicious!
Tip: For more information on protein powders, check out my blog post, “Protein Importance for Aging Well.”
Ingredients – 1/2 cup Medjool dates, pitted – 1/2 cup hot water – 1 1/2 cups canned coconut milk – 1/2 Tbsp vanilla extract Directions
Ingredients 1 Cup Coconut Water 1 Mandarin Orange 1/2 Cup Broccoli 1 Green Apple 1 Scoop Vanilla Protein Powder Directions Dice broccoli and apple.
Ingredients 1 Green Apple 1 Kiwi 1 Lemon 1/2 Cup broccoli Handful of spinach 1 tsp Chia Seeds Directions Dice apple, kiwi, lemon, and broccoli
Ingredients 1/2 apple 2 tbsp pomegranate seeds 1/2 tsp ginger 1 tbsp flax seed 1/2 cup beet greens 1/2 cup almond milk 1 scoop protein
