Veggie-C Smoothie
Serves 1 Ingredients 1 cup fresh spinach 1 cup coconut water 1/2 cup pineapple (fresh or frozen) 1 kiwi 2 clementines 2 carrots, peeled and
Serves 1 Ingredients 1 cup fresh spinach 1 cup coconut water 1/2 cup pineapple (fresh or frozen) 1 kiwi 2 clementines 2 carrots, peeled and
Serves 4 Ingredients 1 tbsp olive oil 1 onion, chopped 1-pound cooked shredded chicken breasts 3 cups butternut squash, cubed (fresh or frozen) 3 1/2
Serves 1 Ingredients 1 cup coconut water 1/2 cup pineapple (fresh or frozen) 1 kiwi 2 clementines Directions Peel the kiwi and clementines. Toss
Ingredients 3 lbs chicken breasts 1 cup chicken broth 1 tsp salt 1 tsp pepper 1 tsp garlic powder 1 tsp onion powder Directions Place chicken breasts in crockpot. Pour chicken broth and seasonings over chicken. Cook
Serves 2 Ingredients (salad) 1 cup chicken breast, diced 1 tbsp olive oil 1 cup shredded carrots 1 cup chopped cabbage 6 tbsp unsalted peanuts
Love white rice but hate how filling it is? Try substituting rice for cauliflower rice. This recipe is easy to make and a healthy alternative.
Serves 6 Ingredients 1 head cauliflower 2 large eggs 1 tablespoon minced ginger 3 cloves garlic 2 carrots, diced 1 cup canned corn 1/2 cup
Serves 18-20 Ingredients 12 fresh dates 1 cup raw, unsalted almonds 1 scoop protein powder 2 tbsp desiccated coconut 1/4 cup water Directions Using a
Serves 12 Ingredients 12 fresh dates, pitted and diced 2 ripe avocados, peeled and cored 2 scoops protein powder 1 1/3 cup raw walnuts ¼
Serves 12 Ingredients 1 leek stalk, thinly sliced 1 tbsp olive oil 1 28-ounce can diced tomatoes 1/3 cup fresh basil, chopped 1/3 cup full-fat coconut milk 1 lb ground beef